Q: What’s the most rewarding part of working as a courier during Ramadan?

A: The shared experience of waiting for iftar (breaking the fast) creates a unique sense of camaraderie. Everyone is working together, understanding the need to conserve energy.

Q: Are there any specific moments on your delivery routes during Ramadan that stand out to you?

A: Sometimes, taking a moment to appreciate the scenery during a break can be incredibly refreshing. It helps to re-energize for the rest of the deliveries.

Q: How does the sense of community during Ramadan impact your work and interactions with customers?

A: People are very kind and understanding. Many staff at GPs and hospitals are curious about Ramadan and show genuine interest in the experience of fasting.

Q: What are some of the biggest misconceptions people might have about working while fasting, and how do you address them?

A: Some people expect you to maintain the same pace as usual, not realizing the physical demands of fasting. Explaining the situation usually leads to greater understanding and patience.

Q: How do you manage your time to accommodate both your work and your religious obligations during Ramadan?

A: It can be challenging, but open communication with your controller is key. They can help adjust schedules if needed.

Q: What kind of support from eCourier has been most helpful during Ramadan?

A: The company’s efforts to accommodate schedules and ensure we can break our fast on time are greatly appreciated.

Q: Do you have any advice for fellow couriers who might be working while fasting for the first time?

A: It’s not as daunting as it might seem. Once you get into your routine, you’ll find it more manageable than you expect.

Q: How do you stay hydrated during non-fasting hours to prepare for your workday?

A: Drinking plenty of water at night and getting a good night’s sleep are essential. This can be challenging in hot weather, especially with suhoor (pre-dawn meal) preparation.

Q: What are some quick, energising foods you recommend for suhoor (pre-dawn meal) and iftar (evening meal)?

A: Focus on protein and healthy foods. Avoid fried foods. Staying hydrated throughout the evening and night is also crucial.

Q: How do you manage to keep your energy levels up during long delivery shifts?

A: Taking short breaks to pause and breathe is vital. It helps to prevent feeling overwhelmed and maintain energy levels.

Q: What does Ramadan mean to you personally, and how does it influence your daily life?

A: Ramadan provides a deeper understanding of the struggles faced by those less fortunate. It fosters gratitude for the blessings we have.

Q: What’s a message you’d like to share with our customers and the wider community about Ramadan?

A: Be the best version of yourself, support others, be humble, and appreciate the little things in life.

Q: How does your faith help you in your daily work?

A: It allows for moments of prayer, and finding time to visit a local mosque between deliveries.

Q: What kind of conversations have you had with customers regarding Ramadan?

A: The most common question is, “So you don’t eat or drink for 30 days?”